A step-by-step self-care guide during Covid-19 lockdown and beyond

Photo by Geetanjal Khanna on Unsplash

Now that we are nearing about 6 months of altered living due to Covid-19, I think it is safe to say that our self-care routines might evolve a bit to reflect the changes in our everyday life. Alone time inside reading a book might no longer be a welcome change of pace when much more of our time is spent indoors and our number of connection points with others has…